.
One thing you can do is remove bmp,BMP from the acceptable file types in the configuration.
That should at least keep them from uploading those usually huge files within Joomla.
And maybe jog their memory about image sizes.
This type of image resizing takes a lot of the server's memory and processing power.
The performance hit slows all websites on that server.
That could explain some of the server load variability.
See this post in the Joomla forum for more info:
Re: SOBI2 Out of memory when loading/saving images
Something else I noticed on the Monroe website is that scrolling module at the bottom takes a lot of client processor power. Depending on the user's system this could be 20% to 40% of their processor power.
This causes the website to appear slower to them.
The amount of the performance hit depends not only their system capabilities, but also on which browser they are using.
The slower the browser JavaScript performance, the bigger the performance hit.
Easy to test this.
On Windows start Windows Task Manager, select the Performance tab.
Then in your browser,
in one tab open a page
with the module, then
in another tab open a page
without the module.
Click back and forth between the tabs.
Watch the CPU usage.
I have never found any scrolling module so compelling a user experience that it justified this performance hit.
Instead use a random module to make the same links.
It loads, it's done.
.